
Creative Yoga Motion
Somatic Movement & Mindful Yoga
with Maria Zervas
Email: creativeyogamotion@gmail.com
Tel. Maria 07795999760
Welcome, to Creative Yoga Motion. Somatic Movements & Gentle Yoga

Welcome to Creative Yoga Motion. Thank you for visiting my website. I am Maria Zervas, It is my passion to guide people with the knowledge I have gained over my years of practice and training to stay mobile and supple, to enable them to live a fulfilled and active life explore the potential and possibilities of their unique bodies. Please go to the 'About' page to read more about my journey and my vision to create an accessible movement practice that would be suitable for everyone.
If you would like to join our community in a private Facebook group please email to be invited to have access to the library of videos.
As an advanced certified Hatha Yoga teacher, and a Gentle Somatic Yoga Educator, I created Creative Yoga Motion & Unique Somatics to make Yoga & movement accessible to all. Providing gentle Hatha yoga poses with slow mindful Somatic movements, a neuromuscular practice which enhances movement awareness. I teach the science of Somatics in your yoga practice, bringing greater knowledge to the mind, body, breath and spirit connection. Through this deeper understanding I help each individual to gain confidence in their ability to explore a greater range of movement. These sequences consider the internal awareness of the movement and not the end result of the pose. Each flow of movement taking you through a journey of mindful awareness, moving with attention and encouraging you to let go of the belief that the process is difficult. Creative Somatic Yoga classes are suitable for every'Body' taking into consideration your uniqueness.





