Welcome, to Creative Yoga Motion. Somatic Movements & Gentle Yoga
All classes are currently online via
Zoom or in a closed Facebook group.
During December 2020 & January 2021
I will be taking a break from teaching
and classes that have been recorded will be available in the Private members Facebook Group. Please email for details. You will not be able to book a weekly class during this time.
As an advanced certified Hatha Yoga teacher, and a Gentle Somatic Yoga Practitioner. I created Creative Yoga Motion to make Yoga accessible to all. Providing gentle Hatha yoga poses with slow mindful Somatic movements, a neuromuscular practice which enhances movement awareness. I teach the science of Somatics in your yoga practice, bringing greater knowledge to the mind, body and breath connection. Through this deeper understanding I help each individual to gain confidence in their ability to explore a greater range of movement. These sequences consider the internal awareness of the movement and not the end result of the pose. Each flow of movement taking you through a journey of mindful awareness, encouraging you to let go of the belief that the process is difficult. Creative Somatic Yoga classes are suitable for every'Body' taking into consideration the your uniqueness.