I Welcome, everyone to
Creative Yoga Motion, where
you guide will be guided in Somatic Movements & Gentle Yoga
All classes are currently online via Zoom or in a closed Facebook group
As an advanced registered yoga teacher, and a Somatic Practitioner I created Creative Yoga Motion to make Yoga accessible to all. Providing gentle Hatha yoga poses with your Somatic movements, a neuromuscular practice which enhances movement awareness. I teach the science of Somatics in your yoga practice, bringing greater knowledge to the mind, body and breath connection. Through this deeper understanding I help each individual to gain confidence in their ability to explore a greater range of movement. These sequences consider the internal awareness of the movement and not the end result of the pose. Each flow of movement taking you through a journey of mindful awareness, encouraging you to let go of the belief that the process is difficult. Creative Somatic Yoga classes are suitable for every'Body' taking into consideration the your uniqueness.