Yoga Re-imagined is a workshop with a difference. A whole body experience of your inner landscape. In this workshop we explore yoga postures (asanas) through natural intuitive movement, encouraging curiosity and personal discovery in your practice. We'll integrate current scientific understanding of the myofascial architecture into yoga, Pilates and other movement disciplines.

This isn't about creating a new modality, but about applying modern research that shifts the perspective from outdated 400-year-old  biomechanical view of anatomy to a more current bio-motional understanding of the body. We will be considering movements from the ground to our feet, based on the teaching of Joanne Avison and Paul Thornley. Movement Trainers and coaches, anatomist and structural movement practitioner in yoga and Pilates

This workshop is open to everyone, whether you are a new or experienced yoga teacher, or just beginning your yoga journey, Pilates or other movement  practices.

​

 

​

 

​