Creative Yoga Motion
Somatic Movement & Mindful Yoga
with Maria Zervas
Tel. Maria 07795999760
CREATIVE MOVEMENT RETREAT
UNIQUE SOMATICS & SOMATIC YOGA .
9th -12th May 2022
3 Nights £325.00
ST MARKS STAYS,
CUMBRIA LA10 5LZ
Joanne and Damian are our hosts, they live within the stunning property, where we will spend our time relaxing and discovering more about our movement possibilities, based on the theories of Thomas Hanna, Moshe Feldenkrais and exploring the many elements of embodied movement, by the amazing trainers, teachers and coaches I have had the privilege to have been trained, taught and guided by.
I do feel being in such a beautiful place we should spend some of our time around the area, the choice will be yours to spend relaxing time how you would like, between our movement sessions. I will be planning to teach 5 practice sessions but open to discussion with everyone, as my desire is for everyone to return home inspired, refreshed and relaxed. Maria
Please email firstname.lastname@example.org for bank details to pay the deposit of £50.00
Balance to be paid by 1st of April 2022
Relax in the beautiful lounge taking time for yourself, and enjoy home cooked vegetarian meals.
Breakfast, lunch and evening meal.
Last evening meal out not included in price.
5 Beautiful ensuite twin bedrooms. There are 8 bedrooms, 1 having a bunkbed and 2 double beds for you to dream the night away in. Two bedrooms have a shared bathroom with a bath, no shower.
Explore or relax the choice is yours